The following event is shared on an informational basis for CRW members. CRW is not affiliated with this event.

Conte's Bike Shop in Lexington, a supporter of CRW's century rides, is offering educational opportunities for cyclists this winter and spring.

When/where: Expert-led sessions on performance and health:

• January 22: Ask the Fitter - Chris Duffy (Conte's) and Dr. Dana Kotler (Spaulding Cycling Medicine ) on fit, comfort, and injury prevention
• February 12: Heart-Mind Connection with Dr. Sawalla Guseh (MGH Cardiovascular Performance, Broad Institute)
  
• March 26: Carbs and Ketones with Laura Moretti-Reece, MS, RD (Women's Health Performance Institute)
  

Tech Tuesdays

Hands-on maintenance workshops:

• January 6: Tires 101
  
• February 24: Drivetrain Optimization
  
• March 17: Brakes and Braking Systems
  

Also Happening

Conte's is supporting the Bedford to Vermont (B2VT) ride in June - some CRW members enjoy this event. A Crank It Up indoor race at Harpoon on January 14 offers Wahoo prizes and Cervelo bike raffle for B2VT registrants.

Details: Conte's Lexington page